Please reach out to Arielle at arielle.innercore@gmail.com

As a registered social worker, I specialize in helping individuals heal from trauma, manage overwhelming emotions, and reconnect with their inner resilience. I bring a warm, grounded presence to therapy, drawing from evidence-based approaches including EMDR (Eye Movement Desensitization and Reprocessing), Dialectical Behavior Therapy (DBT), and somatic therapy.

Whether you're navigating anxiety, depression, PTSD, or feeling stuck in unhelpful patterns, we’ll work together to build insight, develop tools for emotional regulation, and release what no longer serves you—at a pace that feels safe. I believe true healing engages both the mind and body, and I offer a trauma-informed, client-centered space where your story is met with care and respect.

Therapy isn’t about fixing you—it's about supporting your growth, expanding your capacity to cope, and empowering you to live more fully. If you’re ready to begin or continue your healing journey, I’d be honored to walk alongside you.